Products
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My Low Carb High Fat Recipe Guide
CourseAn online recipe book, with "live" guidance on the preparation of recipes. Based on the Low Carbs, High Fat (Keto, Paleo, Banting )- style of food preparation
$25
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People with an interest in food and wine
CommunityFoody people or wine(y) people. People who enjoy wine and wish to learn more about the product you so enjoy, even if you are living a healthy lifestyle. This is for you! See our Low Carb High Fat Eating Plan with amazing recipes - you will love it!!
Free
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Knowledge of Wine
CourseWine Knowledge Course: History of the South African wine industry, Growing grapes for wine, Viniculture, Grape varieties, Styles of wine: Natural still, Sparkling, Fortified wine, Reading and understanding wine labels ....and much more
$25